The One-Minute Gratitude Journal: for the Moments That Matter Pat Wyman Author
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EAN 2940156220069

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The One-Minute Gratitude Journal: for the Moments That Matter Pat Wyman Author

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Barcode Formats: EAN-13 2940156220069
Category: Media > Books > Print Books
Brand: One Minute Journals
Description:   A 52 Week Guide to a Happier, More Fulfilled Life!What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life. Oprah WinfreyWhat If You Can Transform Your Life in One Minute a Day? How Will Things Be Better When You Do?Gratitude journaling makes it easy.Studies show that by focusing on gratitude, you can improve mental and physical health, have better relationships, be more determined to achieve your goals, reduce pain and anxiety, and even sleep better!The simple act of writing down what you are grateful for each day, allows you to become more purpose-driven and look for the good in your life.The One-Minute Gratitude Journal helps you begin and end each day with a grateful, happy heart and in the minutes you write, you'll build new habits that increase your overall well-being and balance in life.Yes, you can change your life in just one minute a day.Transform your Ordinary Minutes into Blessings!Here is what people tell us they love about the One-Minute Gratitude Journal:* The inspiring gratitude quotes on every page* The ease of use for people who want to record their gratitude in just one minute a day* The beautiful, week at a glance layout with a full 52 weeks included* The thoughtful prompts, especially the one before sleep that asks, What is the best thing that happened today?* The flexible dates and well-designed week at a glance* The beautiful graphics that you can color in if you likeThe One-Minute Gratitude Journal makes a lovely birthday, holiday or friendship gift.Or, you can print out the e-versionof this book from your digital reader.Keep a journal with your friend, spouse or significant other and deepen all of your relationships! Enjoy!
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